30-Min Fridays – Sharing & Meditation

30-Min Fridays
Sharing & Meditation

Becoming Conscious in Sleep
Fri, 28 Feb, 12:30pm GMT
Facilitator: Kristin and Brandon

What happens when we sleep?
Why is there a need to be conscious during sleep?

Today we will learn about full-body relaxation and its importance in sleeping consciously.

Join Zoom Meeting
https://us02web.zoom.us/j/85355899275?pwd=NngvWU5ENmFOQTBJNUl1U3RCTG1uZz09

Meeting ID: 853 5589 9275
Passcode: 480131

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